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t's Specific Carbohydrate Diet Website Frequently Asked Questions |
Bok Choy
Elaine writes:
Bok Choy is much like cabbage and is legal but I would not use a member of
the cabbage family until you are well on your way to getting better. In
other words, do not use if you still have D and gas.
As for sugars, they are legal ones.
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"We must never forget that what the patient takes beyond his ability to digest does harm."
Dr. Samuel Gee
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